1. Taylor Robertson, 27, of Winston-Salem, North Carolina, quit drinking and lost 130 pounds in nine months.
2. He found motivation from retired Navy SEAL-turned-runner David Goggins and his talks and videos.
3. Goggins believes in incremental growth and doing hard things one step at a time to achieve success.
The article is generally reliable and trustworthy as it provides evidence for the claims made by citing sources such as Taylor Robertson’s own experience, David Goggins’ website, Bigthink.com video, and Fox News Digital interview. The article also presents both sides of the story equally by providing insights on Robertson’s journey to health and self-discipline as well as Goggins’ advice on how to achieve success through incremental growth.
However, there are some potential biases that should be noted in the article. For example, the article does not explore any counterarguments or present any risks associated with Robertson’s drastic lifestyle changes such as quitting drinking cold turkey or exercising excessively without proper guidance or medical supervision. Additionally, the article does not provide any evidence for the claims made by Goggins about his own journey to success which could be seen as promotional content rather than factual information.
In conclusion, while the article is generally reliable and trustworthy due to its evidence-based approach to presenting both sides of the story equally, there are some potential biases that should be noted when reading it such as lack of exploration of counterarguments or risks associated with drastic lifestyle changes and possible promotional content from Goggins’ personal experiences without evidence provided for them.